CherSeattle's Journal, 31 Jan 23

Lord, will this weight EVER go down - and STAY down?!
104.2 kg Lost so far: 8.3 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:
875 kcal Fat: 47.76g | Prot: 42.31g | Carbs: 68.31g.   Breakfast: Trader Joe's Organic Navel Oranges, Darigold Whipping Cream, Black Tea, Dietz & Watson Genoa Salami, Cady Creek Muenster Cheese. Lunch: Tomato and Cannellini Soup, Latte Coffee. more...
3436 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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CherSeattle's Weight History


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