Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zeze.@
Journal
31 Jan 23
Zeze.@'s Journal, 31 Jan 23
Zeze.@'s Profile
|
< Previous Entry
|
Next Entry >
100 gram beyaz ekmek arası 190 gr ciğer kavurma ve salata(5 gr maydanoz,45 gram vatan kornişon turşusu,70 gr lahana,40 gr havuç ,40 gr domates)
Toplam 588 kcal felan
View Diet Calendar
, 31 January 2023:
628 kcal
Fat: 39.98g | Prot: 50.27g | Carbs: 15.80g.
Dinner:
Toyga, Mercimekli bulgur pilavı.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zeze.@'s Weight History
View Complete History