frontalbruder's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015

79.7 kg Lost so far: 29.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

630 kcal

Fat: 3.66g | Prot: 121.29g | Carbs: 33.97g. Lunch: ESN Designer Whey Cookies & Cream, Grüne Bohnen, Harzer Harzer Käse. more...

2234 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

frontalbruder's Weight History