|
Nicht mein Monat... 😕😑 Februar - Neustart!
|
67.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
2282 kcal
|
Fat: 96.52g | Prot: 110.27g | Carbs: 230.03g.
Breakfast: Milbona H-Milch 3,5% Fett, Hofburger Toast Schmelzscheiben, Hartgekochtes Ei, Aldi Dinkelschnitte. Dinner: Nasi Goreng (AHG). Snacks/Other: Kinder Cards, Kinder Schoko-Bons. more...
|
Gaining 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|