Weigh In record (no journal entry) for 31 January 2023
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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480 kcal
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Fat: 16.05g | Prot: 44.41g | Carbs: 39.74g.
Lunch: 쭈꾸미볶음, 한채원 밥대신 95칼로리. more...
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Gaining 0.1 kg a Week
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