Weigh In record (no journal entry) for 25 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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746 kcal
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Fat: 19.81g | Prot: 21.83g | Carbs: 124.81g.
Breakfast: Telur Dadar, Kembang Kol Dimasak (dari Segar). Lunch: Bakso Aci, Makaroni, Labu Dimasak. Snacks/Other: Jus Strawberry. more...
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