Weigh In record (no journal entry) for 09 July 2011
|
72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 102.48g | Prot: 122.70g | Carbs: 32.19g.
Breakfast: Advantage Dark Chocolate Decadence Bar, cream cheese, bacon. Lunch: Gentle Fibre (oat bran,linseed,psyillium seeds, psyllium husks), cream, Phyto Protein Chocolate. Dinner: steak. Snacks/Other: rhubarb, Spinach parmesan bake, zucchini, baby spinach. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|