Weigh In record (no journal entry) for 31 January 2023
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1115 kcal
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Fat: 64.27g | Prot: 55.58g | Carbs: 97.72g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Комо Сыр Йогуртовый, Тавр Ветчина для Завтрака. Lunch: Родные Края Крупа Дзавар, Свинина Тушеная, Патрик и Мари Сабурани . more...
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Gaining 0.7 kg a Week
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ea.krytikova's Weight History
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