Weigh In record (no journal entry) for 31 January 2023
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1346 kcal
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Fat: 103.20g | Prot: 77.75g | Carbs: 25.18g.
Breakfast: Националь Кокосовая Стружка, Momo Арахисовая Паста Crunchy, Простоквашино Сметана 15%, Першинский Творог 5%. Lunch: Кето майонез, Жареное Филе Свинины, Азбука Вкуса Орех Макадамия Очищенный, Яблоко Семеринка, Яблоко Семеринка. more...
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Gaining 0.1 kg a Week
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Tanny_Po's Weight History
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