slomoney's Journal, 08 Jul 11

Knew there was something wrong with my food entries today didn't use base ingredient accidently plugged in somebodys formula for 2 egg omlette so I was double counting some fats,

View Diet Calendar, 08 July 2011:
1253 kcal Fat: 63.47g | Prot: 42.66g | Carbs: 129.36g.   Breakfast: Egg, mushroom, tomato, onion, butter salted, English Muffin, Beef Eye Of Round (Trimmed to 1/8" Fat). Lunch: pomegranate Blackberry juice cocktail, green olives, Cheez-It Parmesan & Garlic Baked Snack Crackers. Dinner: tomato, Turnips, salt, mayo, Kosher Dill Pickles, Split Top Wheat Bread. Snacks/Other: Kettle cooked Jalapeno Potato. more...
2575 kcal Exercise: Housework - 1 hour, Desk Work - 2 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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