Weigh In record (no journal entry) for 31 January 2023
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71.3 kg
Lost so far: 24.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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516 kcal
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Fat: 16.68g | Prot: 43.32g | Carbs: 49.25g.
Breakfast: Сыр Российский, Творожная Запеканка ПП, Каша Овсяная. more...
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Losing 0.2 kg a Week
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lara_khan's Weight History
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