Варя59's Journal, 15 Dec 22

Weigh In record (no journal entry) for 15 December 2022

87 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2022:

313 kcal

Fat: 14.75g | Prot: 25.87g | Carbs: 19.68g. Dinner: ВкусВилл Изюм Черный, Домик в деревне Кефир 2,5%, Творог 9%. more...

761 kcal

Exercise: Swimming (slow) - 20 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours and 40 minutes. more...

steady weight


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Варя59's Weight History