Weigh In record (no journal entry) for 30 January 2023
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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811 kcal
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Fat: 41.18g | Prot: 30.59g | Carbs: 86.74g.
Supper: Банан, Миндаль, Gentilini Fette Biscottate Tostate, Яичница с помидорами. Snacks/Other: Яичница с помидорами. more...
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Losing 3.9 kg a Week
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resonancia's Weight History
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