Weigh In record (no journal entry) for 24 January 2023
|
77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1351 kcal
|
Fat: 64.12g | Prot: 74.66g | Carbs: 115.61g.
Breakfast: McCormick Mayonesa con Jugo de Limón , Bimbo Pan, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café. Lunch: Panela, Almendras, Nueces, Cocina Mestiza Salsa Agridulce de Zarzamora con Chipotle, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeglica's Weight History
|