Weigh In record (no journal entry) for 30 January 2023
|
131.8 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
182 kcal
|
Fat: 0.53g | Prot: 11.36g | Carbs: 36.06g.
Breakfast: Tim Hortons Latte (Medium), Apples . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rohamahmadyfard's Weight History
|