lusielia's Journal, 30 Jan 23

how often do you workout per week?

View Diet Calendar, 30 January 2023:
1298 kcal Fat: 40.87g | Prot: 51.61g | Carbs: 191.67g.   Lunch: Суп1, Огурец (с Кожурой), Помидоры, Artfruit Авокадо Хасс , Киноа (Вареный), Westfalafel ФАЛАФЕЛЬ. Dinner: Оливковое Масло, Fit Fit Antep Fıstığı Kaplı Meyve Topları, Яйцо. Snacks/Other: Финики. more...

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Comments 
🚫🙃 
30 Jan 23 by member: episto
turkiş please 
30 Jan 23 by member: po.ceepriv
3 - 4 дня / 3 - 4 daes  
30 Jan 23 by member: YuryP65
4 -5 days in a week. 💪🏻💪🏻💪🏻💪🏻💪🏻 
30 Jan 23 by member: __Koray__
Cool, i do 5🤪 
30 Jan 23 by member: lusielia
po.cee olmayan ingilizcemle soyleyebilirim ki haftada kac gun antrenman yapiyosunuz diye soruyo 
30 Jan 23 by member: neftography
Sağol canım ben post sahibi türkçe kullanmıyorsa kendi ülkesinin platformuna ışınlanabilir diye bir mesaj vermeye çalışmıştım 
30 Jan 23 by member: po.ceepriv
You are doing great 👏🏻👏🏻 
31 Jan 23 by member: __Koray__
Po.cee ~~> hesabım, herhangi bir dilde yazabilirim. okuyamıyorsan, sadece yürü. 
01 Feb 23 by member: lusielia
6 days a week. 💪🏻 
08 Feb 23 by member: Goldbug999

     
 

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