Weigh In record (no journal entry) for 30 January 2023
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71.9 kg
Lost so far: 15.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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520 kcal
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Fat: 22.00g | Prot: 31.00g | Carbs: 48.00g.
Breakfast: Sheetz Western Breakfast Burrito, Sheetz Protein Showdown. more...
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Losing 1.3 kg a Week
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FireWarrior316's Weight History
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