Weigh In record (no journal entry) for 30 January 2023
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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180 kcal
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Fat: 7.38g | Prot: 8.14g | Carbs: 22.56g.
Breakfast: Laranja Pêra, Omelete ou Ovos Mexidos. more...
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Gaining 0.9 kg a Week
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elainesilva140707's Weight History
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