ChielFitness's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
74 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
1927 kcal Fat: 91.30g | Prot: 119.02g | Carbs: 153.80g.   Breakfast: Zwagerman Kalkoenfilet, Paranoten, Alesto Noten Pepitamix, Euro Shopper Rijstwafel, Linessa Jonge Kaas 30+, Gebakken Ei. Lunch: AH Kipsaté Salade, LU Cracottes, Jonagold. Dinner: Pindakaas, AH Zilvervliesrijst, XXL Nutrition Perfect Whey Protein. more...
Losing 0.9 kg a Week

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ChielFitness's Weight History


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