Weigh In record (no journal entry) for 30 January 2023
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84.1 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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391 kcal
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Fat: 18.18g | Prot: 26.35g | Carbs: 27.41g.
Breakfast: DopDrops Шоколадная Ореховая Паста Shoko Milk, Сливочное Масло, Куриная Печень, Сыробогатов Сыр 50%, Кофе, Яичный Белок, Белый Город Молоко 2,5%, Овсяные Хлопья. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Tasha.go's Weight History
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