みふか's Journal, 30 Jan 23

View Diet Calendar, 30 January 2023:

203 kcal

Fat: 4.25g | Prot: 10.41g | Carbs: 33.09g. Breakfast: 明治ザバスホエイプロテイン100 抹茶風味, アルプロオーツミルク砂糖不使用, ヤクルト青汁のめぐり. Snacks/Other: みかん. more...

1567 kcal

Exercise: Google Fit - 24 hours. more...

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朝ごはん

29 Jan 23 by member: みふか

みふか's Weight History