Weigh In record (no journal entry) for 30 January 2023
|
75.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
647 kcal
|
Fat: 43.73g | Prot: 8.46g | Carbs: 54.42g.
Breakfast: Магнит Банан, Dr. Korner Хлебец Клюквенный , Рафаэлло Рафаэлло. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия5646's Weight History
|