Weigh In record (no journal entry) for 29 January 2023
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75.7 kg
Lost so far: 2.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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200 kcal
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Fat: 5.13g | Prot: 4.77g | Carbs: 40.99g.
Breakfast: Doce Uva Uva Verde, Banana Prata, Sabor da Terra Semente de Chia. more...
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Losing 0.0 kg a Week
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dearbela's Weight History
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