Weigh In record (no journal entry) for 08 July 2011
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82.6 kg
Lost so far: 10.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 43.50g | Prot: 100.25g | Carbs: 215.75g.
Breakfast: Pad thai. Lunch: Dairy Queen lemon, Taco Bell chicken soft taco. more...
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Gaining 0.4 kg a Week
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