Weigh In record (no journal entry) for 29 January 2023
|
63.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
852 kcal
|
Fat: 22.11g | Prot: 56.71g | Carbs: 104.99g.
Breakfast: Магнит Банан, Вареное Яйцо. Lunch: Красный Октябрь Шоколад Украли Сахар, Треска Отварная, Картофель Отварной. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовь Павлова's Weight History
|