Weigh In record (no journal entry) for 29 January 2023
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1406 kcal
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Fat: 65.65g | Prot: 107.10g | Carbs: 94.28g.
Breakfast: Kiwi Fruit. Lunch: Новоторг Торт Блинный со Сметанным Кремом, Cappuccino. Dinner: Michael Bread with Mayo and Seeds, Iposea Вяленые Томаты, Boiled Egg, Matache Macelaru Jambon Curcan (Ветчина Из Индейки), California Avocados , Delaco Cottage Light 2,2%. Snacks/Other: Dr. Oetker Paula, Michael Bread with Mayo and Seeds, Delaco Cottage Light 2,2%, Carne De Iepure (Крольчатина). more...
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Losing 0.4 kg a Week
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AndromedaJaco's Weight History
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