Weigh In record (no journal entry) for 29 January 2023
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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432 kcal
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Fat: 21.86g | Prot: 26.09g | Carbs: 31.42g.
Breakfast: Alpro Soya Original, Coffee, Sugar. Lunch: Zeta Pesto, Liba Bröd Liba Original, ICA Basic Mozzarella, Butter , Pärsons Rökt Kalkon. more...
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steady weight
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newfoundcarla's Weight History
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