Weigh In record (no journal entry) for 29 January 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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246 kcal
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Fat: 14.57g | Prot: 23.82g | Carbs: 4.60g.
Lunch: Adana Kebap, Karışık Yeşil Salata. more...
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Losing 1.4 kg a Week
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beriii123B's Weight History
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