Weigh In record (no journal entry) for 29 January 2023
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1020 kcal
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Fat: 51.21g | Prot: 35.65g | Carbs: 97.94g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Авокадо Авокадо, Коломенское Зерновой Хлеб. Lunch: Cobarde Мультизлаковая Конфета с Белой Глазурью. Dinner: Асеньевская Ферма Кефир 3,2%. more...
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Losing 3.5 kg a Week
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YuliyaK86's Weight History
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