Weigh In record (no journal entry) for 28 January 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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762 kcal
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Fat: 27.87g | Prot: 66.43g | Carbs: 54.00g.
Snacks/Other: Мираторг Картофель по-Деревенски с Травами, Петелинка Куриное Филе Без Кожи , Оливковое Масло, Помидор Сливка, Delicato Кокосовое Масло, Болгарский Перец, Шпинат. more...
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Gaining 0.5 kg a Week
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goozyandr's Weight History
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