lakatoa's Journal, 28 Jan 23


View Diet Calendar, 28 January 2023:
846 kcal Fat: 52.43g | Prot: 66.93g | Carbs: 27.18g.   Breakfast: Pollo, Conaprole Queso Semiduro , Conaprole Queso Dambo, Huevo Frito, Cebolla Común Cebolla. Lunch: Mayonesa, Tomates, Lechuga de Hoja Verde, Pollo. Dinner: Huevo Duro. Snacks/Other: Mangos, Piña. more...
1975 kcal Exercise: Walking (exercise) - 5.5/kph - 5 minutes, Elliptical - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 30 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lakatoa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.