Weigh In record (no journal entry) for 28 January 2023
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
822 kcal
|
Fat: 29.73g | Prot: 31.17g | Carbs: 109.37g.
Breakfast: Огурец (с Кожурой). Lunch: Babyfox Bueno. Dinner: Ehrmann Grand Dessert Шоколад . Snacks/Other: Котлета Домашняя, Спагетти с Томатным Соусом и Овощами. more...
|
Losing 19.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olesiabulgakova3's Weight History
|