Weigh In record (no journal entry) for 24 January 2023
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48.7 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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765 kcal
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Fat: 26.64g | Prot: 19.33g | Carbs: 86.51g.
Breakfast: Super Bihun Bihun Kuah, Crackers, Kopi Kenangan Es Kopi Kenangan Mantan. Lunch: Siomay, Egg Tart, Bumifood Shrimp Hakau. Dinner: Cocktail, Spaghetti Bolognese. more...
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1387 kcal
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Exercise:
Chloe ting - 20 minutes, Emi wong - 15 minutes, Bicycling (moderate) - 21/kph - 12 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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selinneven's Weight History
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