Weigh In record (no journal entry) for 28 January 2023
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49 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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101 kcal
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Fat: 0.09g | Prot: 9.24g | Carbs: 16.13g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, SPAR Варенье по-Домашнему из Вишни, Белый Медведь Творог Обезжиренный. more...
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Losing 7 kg a Week
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november_me's Weight History
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