Weigh In record (no journal entry) for 28 January 2023
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94.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1960 kcal
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Fat: 95.92g | Prot: 102.00g | Carbs: 171.45g.
Breakfast: Schwartau Erdbeermarmelade Weniger Zucker , Buko India, Dulano Delikatess Hänchenbrust, Butter, Gervais Hütten Käse Original 25G Protein , Ener Bio Haferkleie , DM Leinsamen Geschrotet , Rettich, Tomaten, Avocado, Ei. Lunch: Kiwi, Milbona Sahnejoghurt Griechischer Art, Honig, Pekannüsse, Lidl Cashewkerne. Dinner: REWE Passierte Tomaten, Edeka Rinderhackfleisch , Nudeln, Möhren, Zucchini, Parmesan (Gerieben). more...
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Losing 0.7 kg a Week
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schnaeuzelchen07's Weight History
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