Weigh In record (no journal entry) for 27 April 2015
|
76.7 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 6.16g | Prot: 52.72g | Carbs: 45.80g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Cuties Mandarin Orange. Lunch: Asparagus, Perdue Boneless Skinless Chicken Breast. Dinner: Pacific Natural Foods Organic Vegetable Broth, Newman's Own Organic Tomato Basil Pasta Sauce, Strawberries, Skinless Chicken Breast, Cabbage. more...
|
Losing 1.1 kg a Week
|
|
ebryant9475's Weight History
|