Weigh In record (no journal entry) for 28 January 2023
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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474 kcal
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Fat: 20.67g | Prot: 25.96g | Carbs: 43.20g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Каравай Хлеб Можно и Возможно, Жареное Яйцо, Самокат Конфета Протеиновая Сочный Кокос. more...
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Gaining 2.8 kg a Week
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Лундстрем's Weight History
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