Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JuanCGB
Journal
27 Apr 15
JuanCGB's Journal, 27 Apr 15
JuanCGB's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2015
96 kg
Lost so far:
2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2015:
1169 kcal
Fat: 69.08g | Prot: 94.55g | Carbs: 39.90g.
Breakfast:
Bimbo Bimbollos, Huevo Frito, Café.
Lunch:
Be Light Agua de Jamaica, Carne de Cerdo, Tortillas de Maíz, Carne Asada.
Dinner:
Ensalada de Lechuga con Verduras Variadas, Queso Manchego.
Snacks/Other:
Sabritas Chicharrón de Cerdo (Bolsa).
more...
3397 kcal
Exercise:
Desk Work - 7 hours, Tennis - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JuanCGB's Weight History
View Complete History