Weigh In record (no journal entry) for 27 January 2023
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74 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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685 kcal
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Fat: 28.91g | Prot: 46.67g | Carbs: 57.89g.
Breakfast: Yes Tea Чай Манго Ромашка, Брест Литовск Сыр Лёгкий 35%, Каждый День Мексиканская Смесь, Яйцо. more...
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Losing 0.3 kg a Week
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