Weigh In record (no journal entry) for 27 April 2015
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96.4 kg
Lost so far: 39.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 63.15g | Prot: 89.84g | Carbs: 220.72g.
Breakfast: Crownfield Knusper Schoko Müsli, Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: TiP Schmelzkäse Light, Milfina Milch 1,5% Fett, Gekochter Lauch, Aldi Kochschinken, Vollkornnudeln (Gekocht). Dinner: Gut Ponholz Delikatess Bockwurst, Linsensuppe. Snacks/Other: Kaffee mit Milch. more...
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2854 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cutiemothra's Weight History
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