mangomadness92's Journal, 27 Jan 23

Weigh In record (no journal entry) for 27 January 2023
112.6 kg Lost so far: 36.1 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
1759 kcal Fat: 71.61g | Prot: 85.28g | Carbs: 193.33g.   Lunch: Jauhelihakeitto. Dinner: Naapurin Maalaiskana Kana-Steak BBQ, Vitasia Gyoza Dumplings With Chicken & Pork, Fuku Sushilajitelma 9 Kpl, Soijakastike. Snacks/Other: Jacky Laku-Suklaavanukas, Valio Mansikka Mehukeitto (Sokeroimaton), Suklaakakku (Suklaakuorrutuksella), Rainbow Viili 1%. more...
2312 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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mangomadness92's Weight History


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