Weigh In record (no journal entry) for 27 April 2015
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74.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 23.37g | Prot: 68.02g | Carbs: 331.36g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: Filet Americain (Extra Mager), Speltbroodje, Croissant. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Appel, Monster Energy Lo-Carb. more...
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Gaining 0.7 kg a Week
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DeathTrail's Weight History
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