Weigh In record (no journal entry) for 27 January 2023
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1 kg
Lost so far: 53 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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779 kcal
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Fat: 15.75g | Prot: 48.67g | Carbs: 107.80g.
Breakfast: Кускус (Вареный), Хлеб Дарницкий, Савушкин Продукт Творог 0%. Lunch: Рис Вареный, Рыбные Котлеты, Круассан. more...
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Losing 6.7 kg a Week
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dasha_dd$$'s Weight History
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