Weigh In record (no journal entry) for 27 January 2023
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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955 kcal
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Fat: 31.87g | Prot: 77.49g | Carbs: 85.88g.
Breakfast: Gymqueen Kollagen, Aldi Bio Eier, Aerzener Eiweiß Toastbrötchen, Eatlean Grated Cheese. Lunch: REWE Apfel, Lidl Gurke, Aldi Paprika Rot, OceanSea Räucherlachs, Dovgan Buchweizen. more...
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Losing 2.1 kg a Week
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sutsmarina's Weight History
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