Weigh In record (no journal entry) for 14 September 2022
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1512 kcal
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Fat: 46.77g | Prot: 66.40g | Carbs: 206.81g.
Breakfast: Nasi Putih, Ayam Kecap. Lunch: Nasi Putih, Ayam Kecap. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Jeruk, Jeruk, Jeruk. more...
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annisaraaaa721's Weight History
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