Weigh In record (no journal entry) for 27 January 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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460 kcal
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Fat: 15.44g | Prot: 19.65g | Carbs: 59.80g.
Lunch: Nasi Putih, Gulai Ayam. more...
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Losing 0.4 kg a Week
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annisaraaaa721's Weight History
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