Weigh In record (no journal entry) for 27 January 2023
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55.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1784 kcal
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Fat: 58.06g | Prot: 46.54g | Carbs: 134.41g.
Breakfast: Киндер Пингви Кокос, Нескафе Кофе с Молоком без Сахара , У Палыча Хворост. Lunch: Coffee Machine Американо с Молоком, Сыр Косичка, Гипербола Рулетики из Семги с Сыром , Zatecky Gus Пиво Светлое. more...
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Gaining 2.8 kg a Week
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Kosinova2211's Weight History
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