Weigh In record (no journal entry) for 27 January 2023
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87.6 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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262 kcal
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Fat: 11.58g | Prot: 22.25g | Carbs: 17.32g.
Breakfast: Сырники Домашние, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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Verash91's Weight History
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