HussyV's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
80.9 kg Lost so far: 13.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
990 kcal Fat: 48.07g | Prot: 34.46g | Carbs: 54.64g.   Breakfast: Sainsbury's Cheddar Cheese, Tesco Smoked Bacon Streaky Rashers, Tesco Medium Eggs. Lunch: Magnum Mini Dark Chocolate. Dinner: White Table Wine , GU Salted Caramel Cheesecakes, Tesco Finest Sirloin Steak. more...
2354 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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HussyV's Weight History


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