Weigh In record (no journal entry) for 08 July 2011
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 79.11g | Prot: 127.81g | Carbs: 266.52g.
Breakfast: Boneless Skinless Chicken Breast, Spinach, Mushrooms, Provolone , Hoagie roll, Special K Cereal Bars - Raspberry Cheesecake, 100% Low Sodium Vegetable Juice (5.5 oz), Light Cheese Heads String Cheese Sticks, Coffee, Powdered Creamer, No Calorie Sweetener Packets. Lunch: Deli Turkey or Chicken Breast Meat, Sour Dough Bread, Bacon, Mayonnaise, Lettuce, Tomatoes, Marinated Mozzarella Balls, Grilled Vegetables, Ciabatta bread, Steaz. Snacks/Other: Biscotti. more...
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steady weight
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stellargrrl76's Weight History
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